{"id":3625,"date":"2009-10-07T10:54:51","date_gmt":"2009-10-07T07:54:51","guid":{"rendered":"http:\/\/www.altso.org.tr\/genel\/odamizdan-is-dunyasi-icin-saglik-semineri\/"},"modified":"2009-10-07T10:54:51","modified_gmt":"2009-10-07T07:54:51","slug":"odamizdan-is-dunyasi-icin-saglik-semineri","status":"publish","type":"post","link":"https:\/\/www.altso.org.tr\/en\/genel\/odamizdan-is-dunyasi-icin-saglik-semineri\/","title":{"rendered":"ODAMIZDAN \u0130\u015e D\u00dcNYASI \u0130\u00c7\u0130N SA\u011eLIK SEM\u0130NER\u0130"},"content":{"rendered":"<p><strong>\u201cTEKNOLOJ\u0130N\u0130N GEL\u0130\u015eMES\u0130YLE BEL VE KAS HASTALIKLARI ARTTI\u201d<\/strong>       Odam\u0131z taraf\u0131ndan d\u00fczenlenen <strong>&#8216;\u0130\u015f Ya\u015fam\u0131nda Bel ve Boyun A\u011fr\u0131lar\u0131ndan Korunma ve Ergonomi&#8217;<\/strong> konulu e\u011fitim semineri 06 Ekim 2009 Sal\u0131 g\u00fcn\u00fc ger\u00e7ekle\u015fti. Seminere \u0130stanbul T\u0131p Fak\u00fcltesi Fiziksel T\u0131p ve Rehabilitasyon Ana Bilim Dal\u0131 Kas ve \u0130skelet Hastal\u0131klar\u0131 ve Ergonomi Uzman\u0131 <strong>Prof. Dr. Emel \u00d6zcan<\/strong> kat\u0131ld\u0131.<\/p>\n<div class=\"clearfix\"><\/div>\n<div class=\"spacer\"><\/div>\n<p>Odam\u0131z taraf\u0131ndan d\u00fczenlenen seminerde konu\u015fan \u0130stanbul T\u0131p Fak\u00fcltesi Fiziksel T\u0131p ve Rehabilitasyon Ana Bilim Dal\u0131 Kas ve \u0130skelet Hastal\u0131klar\u0131 ve Ergonomi Uzman\u0131 Prof.Dr.Emel \u00d6zcan, teknolojinin geli\u015fmesi ve son 20 y\u0131lda artan bilgisayar kullan\u0131m\u0131ndan dolay\u0131 \u2018Bilgisayar kullan\u0131m\u0131na ba\u011fl\u0131 kas ve iskelet hastal\u0131klar\u0131\u2019n\u0131n ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 s\u00f6yledi. Seminere <strong>Merkez Valisi Can Direk\u00e7i<\/strong> ve Odam\u0131z <strong>Y\u00f6netim Kurulu \u00dcyesi Nam\u0131k \u015eenli<\/strong> de kat\u0131ld\u0131.      Prof.Dr.\u00d6zcan Odam\u0131z taraf\u0131ndan d\u00fczenlenen &#8216;\u0130\u015f Ya\u015fam\u0131nda Bel ve Boyun A\u011fr\u0131lar\u0131ndan Korunma ve Ergonomi&#8217; konulu e\u011fitim seminerine kat\u0131ld\u0131. ALTSO Konferans Salonu\u2019nda d\u00fczenlenen ve bel a\u011fr\u0131lar\u0131ndan korunman\u0131n uygulamal\u0131 olarak anlat\u0131ld\u0131\u011f\u0131 seminere ilginin az olmas\u0131 dikkat \u00e7ekti.       \u0130\u015f ya\u015fam\u0131nda bilgisayar kullan\u0131m\u0131n\u0131n kas ve iskelet hastal\u0131klar\u0131nda art\u0131\u015fa neden oldu\u011funu anlatan \u00d6zcan, bu t\u00fcr hastal\u0131klar\u0131n Kuzey Avrupa \u00fclkelerinde sosyal devlet yap\u0131s\u0131n\u0131 \u00e7\u00f6kertebilece\u011finin s\u00f6ylendi\u011fini belirtti. \u00d6zellikle teknoljinin geli\u015fmesi ile birlikte i\u015f ya\u015fam\u0131n\u0131n vazge\u00e7ilmezi haline gelen bilgisayarlar\u0131n kullan\u0131m\u0131n\u0131n artt\u0131\u011f\u0131n\u0131 aktaran \u00d6zcan, \u201c\u015eu anda neredeyse b\u00fct\u00fcn i\u015fyerlerinde bilgisayar kullan\u0131l\u0131yor. Bilgisayar ba\u015f\u0131nda olan ki\u015filer g\u00fcn\u00fcn b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcn\u00fc beli \u00f6ne hafif e\u011fik \u015fekilde \u00e7al\u0131\u015f\u0131yor. G\u00fcn boyu hareket yapmayan ve masaya hapsolan bu ki\u015filerde bel ve boyun a\u011fr\u0131lar\u0131 ba\u015f g\u00f6steriyor.\u201d dedi.              Bel ve kas hastal\u0131klar\u0131ndan korunmak i\u00e7in \u00e7al\u0131\u015fanlar\u0131n i\u015fyerlerinde i\u015fe ba\u015flamadan \u00f6nce ve molalarda \u0131s\u0131nma egzersizleri yapmas\u0131 gerekti\u011fini belirten \u00d6zcan, d\u00fczenli y\u00fcr\u00fcmek, ko\u015fmak, y\u00fczmek gibi fiziksel aktivite ve spor yapman\u0131n kas hastal\u0131klar\u0131n\u0131 \u00f6nleyece\u011finin kaydetti. Bel ve boynun bir kez ciddi hasar g\u00f6rd\u00fckten sonra eski halini almas\u0131n\u0131n \u00e7ok zor oldu\u011funu vurgulayan \u00d6zcan, bu nedenle \u00e7al\u0131\u015fanlar\u0131n davran\u0131\u015flar\u0131n\u0131 ve al\u0131\u015fkanl\u0131klar\u0131n\u0131 de\u011fi\u015ftirmesi gerekti\u011fini aktard\u0131.\u00a0 Masa ba\u015f\u0131 \u00e7al\u0131\u015fanlar\u0131n s\u0131ras\u0131yla en \u00e7ok bel, el bile\u011fi, kol ve bacaklar\u0131ndan rahats\u0131zl\u0131k ya\u015fad\u0131\u011f\u0131n\u0131 ifade eden \u00d6zcan, bel f\u0131t\u0131\u011f\u0131 olan bir ki\u015finin zamanla ya\u015fam kalitesinin d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc ve hatta \u00e7al\u0131\u015f\u0131yorsa i\u015fini bile kaybedebildi\u011finin alt\u0131n\u0131 \u00e7izdi. Bel f\u0131t\u0131\u011f\u0131 olan bir ki\u015fiyi yar\u0131m insan olarak de\u011ferlendiren \u00d6zcan, \u201cF\u0131t\u0131k olan bir insan zamanla kendisini verimsiz hissediyor. E\u011fer \u00e7al\u0131\u015f\u0131yorsa, i\u015fyeri sahibi bu ki\u015fiyi erken emekli bile yapabiliyor.\u201d diye konu\u015ftu.       <strong>BEL VE KAS HASTALIKLARI B\u00dcT\u00dcN D\u00dcNYANIN SORUNU<\/strong>       Bel ve kas hastal\u0131klar\u0131n\u0131n t\u00fcm d\u00fcnyan\u0131n sorunu oldu\u011funa dikkat \u00e7eken \u00d6zcan, Amerika Birle\u015fik Devletleri\u2019nin (ABD) 1999 y\u0131l\u0131nda kas ve iskelet rahats\u0131zl\u0131klar\u0131na 1 Trilyon sa\u011fl\u0131k harcamas\u0131 yapt\u0131\u011f\u0131n\u0131 vurgulad\u0131. T\u00fcrkiye\u2019de hastal\u0131kla ilgili bir rapor tutulmad\u0131\u011f\u0131n\u0131 ifade eden \u00d6zcan, bunun \u00fclke ekonomisi i\u00e7in b\u00fcy\u00fck bir eksiklik oldu\u011funu s\u00f6zlerine ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cTEKNOLOJ\u0130N\u0130N GEL\u0130\u015eMES\u0130YLE BEL VE KAS HASTALIKLARI ARTTI\u201d Odam\u0131z taraf\u0131ndan d\u00fczenlenen &#8216;\u0130\u015f Ya\u015fam\u0131nda Bel ve Boyun A\u011fr\u0131lar\u0131ndan Korunma ve Ergonomi&#8217; konulu e\u011fitim semineri 06 Ekim 2009 Sal\u0131 g\u00fcn\u00fc ger\u00e7ekle\u015fti. Seminere \u0130stanbul T\u0131p Fak\u00fcltesi Fiziksel T\u0131p ve Rehabilitasyon Ana Bilim Dal\u0131 Kas ve \u0130skelet Hastal\u0131klar\u0131 ve Ergonomi Uzman\u0131 Prof. Dr. Emel \u00d6zcan kat\u0131ld\u0131.<\/p>\n","protected":false},"author":1,"featured_media":3630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3625","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-genel","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/posts\/3625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/comments?post=3625"}],"version-history":[{"count":0,"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/posts\/3625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/media\/3630"}],"wp:attachment":[{"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/media?parent=3625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/categories?post=3625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.altso.org.tr\/en\/wp-json\/wp\/v2\/tags?post=3625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}